Tai Chi
Join Instructor Maria for Tai Chi Every Monday, Wednesday, & Friday!
Time: 10:00 AM to 11:00 AM
Location: Sanborn Center
Cost: $4/Class
****LIVE Classes Start Back Up September!****
($2 for Video Instruction)
Tai Chi's slow movements with Qi Gong's breathing & energy focused techniques increase energy levels by bringing balance and promoting healing throughout the body.