Tai Chi

-A A +A

Tai Chi

Join Instructor Maria for Tai Chi Every Monday, Wednesday, & Friday!

Time: 10:00 AM to 11:00 AM

Location: Sanborn Center

Cost: $4/Class

****LIVE Classes Start Back Up September!****

($2 for Video Instruction)

Tai Chi's slow movements with Qi Gong's breathing & energy focused techniques increase energy levels by bringing balance and promoting healing throughout the body.