Yoga

Science has proven that yoga brings balance, flexibility, muscle strength and confidence while improving focus and stamina in maintaining and reaching goals.

  • MONDAY & FRIDAY - Chair Yoga: 10am to 11am
  • MONDAY & WEDNESDAY - Gentle Yoga for active seniors: 4pm to 5 pm
  • Cost: $5 each

For more information, call Jeannie at 386-337-9742.